New To Yoga - Good & Twisted YogaGood & Twisted Yoga

NEW STUDENT SPECIAL!

**Click here to enroll online for each class!**

Or find us on the Mindbody App!

In-Studio Classes: Arrive 10-15 minutes before class starts for a brief tour of the studio and registration paperwork. Online registrations do receive first priority in the event that a class is full.

PLEASE NOTE: The studio doors are locked while class is in session (doors are open 20 minutes prior/30 minutes after each scheduled class).

Virtual Classes: Receive an emailed link to join your class 30 minutes prior to class start.

NEW STUDENTS: Try your first unlimited month for only $65, or feel free to purchase a single drop-in class.

For more information, please contact us. 952-448-YOGA (9642), or email jj@goodandtwistedyoga.com

Click here to view class offerings.



First and foremost, Yoga is for everyone. However, you must inform us if you have any health problems, injuries, and if you are pregnant so we can recommend the appropriate class for you.
WHAT TO KEEP IN MIND
	Please remove your shoes upon entering the studio, and leave your belongings in a locker (including your cell phone)
	It is recommended that you practice on an empty stomach
	Please keep voices low in studio before class as a courtesy to your fellow yogis
	Enter with an open mind and heart, take good care of YOU, and have fun!

Yoga Starter Kit: $129 +tax
	30 min. 1:1 assessment and intro (email us to schedule)
	1 Manduka PROlite Yoga Mat
	5 classes	Click here to purchase (value is > $200!)

First Unlimited Month of Yoga Classes Only $65!

Click here to purchase

COVID-19 UPDATE:

Masks are no longer required at Good & Twisted Yoga for students or teachers.
- If you feel more comfortable wearing a mask, you may do so.
- It is strongly recommended that individuals who are not vaccinated continue to wear a mask.
Please use provided supplies in the studio to disinfect your practice area after class
Please continue to bring your own yoga props/towels to class with you (rentals are available if you forget yours)

ESSENTIAL EQUIPMENT

We recommend to bring the following items to class:

	Comfortable clothes		Yoga Mat		Mat towel		Water Bottle
Wear comfortable clothing that you can bend and stretch in.		Your mat defines personal space, creates traction for your hands and feet, and provides cushioning		A mat towel over your mat will help to avoid slipping of your hands and feet (especially in heated classes).		It’s important to stay hydrated (especially in heated classes).