Massage Services – closed until further notice


Ally Heimark, Certified Massage Therapist

 (952) 250-9796



Add-On’s Available (request/pay for at time of appointment):

  • Aromatherapy (+$10) – Choose your essential oil blend: 
    • Relaxation
    • Sore muscle relief
    • Invigorating
  • CBD Infused Massage Oil (+$15)
    • The anti-inflammatory and pain relieving agents of CBD reduces inflammation within muscles and joints.  CBD is the non-psychoactive compound of the cannabis plant.  

Please contact Ally directly if requesting an appointment within 24 hours of appointment start time, or an appointment time not listed; cancellations must be made 24 hours in advance for refund/exchange.  Gratuity can be added in the studio after your service (cash, check or credit card accepted).

APPOINTMENT AVAILABILITY:  (to book:  choose appointment type & start date on calendar at right, and then click “search”). 

*If buying a 3 pack, make your purchase first using the link above, then come back to book your appointment time!

  • Tuesdays 9:30am-12:00pm
  • Tuesdays 4:00pm-8:00pm
  • Fridays 3:00pm-6:00pm
  • Other times available by request (please contact Ally: (952) 250-9796)

Existing Clients, please use your current username & password for signing into your account when making your appointment (you do NOT need to create a new account)


Ally Heimark, Certified Massage Therapist

Hello-I am looking forward to working with you soon!I completed my 600 hour massage therapy training at the Aveda Institute in Minneapolis in 1999. I’m so honored and excited to be here at Good & Twisted Yoga as your massage therapist!       

I love spending time with my husband, four children, and our two giant dogs! I enjoy being in nature,  on the trails,  practicing yoga,  and being active. I recently completed my 200 hour yoga teacher certification at Good & Twisted Yoga, and am so thrilled to be on this journey of wellness! 

We will have a robe and slippers waiting for you to change into if you’d like!  Help yourself to a complimentary cup of hot tea and relax on our couches before or after your massage.  You are welcome to take a shower in our locker room…towels and hair dryer are provided for your convenience.  Enjoy!