Getting Started
 
First and foremost, Yoga is for everyone. However, you must inform us if you have any health problems, injuries, and if you are pregnant so we can recommend the appropriate class for you.  You can enroll online for your first class (first week is FREE for local students!; enroll online as “unpaid” and we will assign free week when you arrive), or arrive 15 minutes before class starts for a brief tour of the studio and registration paperwork. For more information, feel free to contact us. 952-448-YOGA. Click here to view class offerings.
WHAT TO KEEP IN MIND
  Please remove your shoes upon entering the studio, and leave your belongings in a locker (including your cell phone)
  It is recommended that you practice on an empty stomach
  Please keep voices low in studio before class as a courtesy to your fellow yogis
  Enter with an open mind and heart, take good care of YOU, and have fun!
Our Deals
Yoga Starter Kit: $129 +tax
  30 min. 1:1 assessment and intro (email us to schedule)
  1 Manduka PROlite Yoga Mat
  5 classes Click here to purchase
 First Week of Classes FREE for new students!  (week starts on 1st visit; free week available for local residents only)
 

Feel free to register (as “unpaid”) for your first class using our online schedule, or arrive 15 minutes early for your first class, and we will get you all set up and show you around!

LIMITED OFFER:  If you sign up for our Unlimited Recurring Monthly Membership during your free week trial, your first month is only $75!

ESSENTIAL EQUIPMENT
We recommend to bring the following items to class:
  Comfortable clothes   Yoga Mat   Mat towel   Water Bottle
Wear comfortable clothing that you can bend and stretch in. Your mat defines personal space, creates traction for your hands and feet, and provides cushioning A mat towel over your mat will help to avoid slipping of your hands and feet (especially in heated classes). It’s important to stay hydrated (especially in heated classes).
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